Loyalty, Betrayal, and the Disruption of Secure Attachment
Written by: Kate Appleton
This piece is part of the blog series “The Themes of Love and Grief”
What happens when the people or systems we trust fail to protect us? When loyalty meets betrayal, we’re left to navigate the terrain of rupture, loss, and ultimately, individuation.
Loyalty begins in the body, unconscious, ancient. It forms through the attachment bond: the infant aligning with the caregiver, trusting in connection, safety, and care. This rhythm, union, disruption, reunion repeats across the lifespan. It mirrors the birth process: from the sanctuary of the womb to the sudden rupture of birth, followed by the search for reconnection.
In ideal conditions, this cycle nurtures secure attachment, teaching us we can endure distance and return to safety. But when needs go unmet or disruptions go unrepaired, the child adapts: clinging in anxiety or pushing away in avoidance. Safety is no longer internal, it becomes conditional, dependent on performance or perfection.
This is where loyalty distorts. We align with systems, partners, or authorities who echo early dynamics, hoping this time things will be fair. But fairness is not guaranteed. When betrayal comes from a parent, a partner, or a powerful institution, it’s not just disappointment. It’s a soul-deep rupture. We feel exiled from the promise of love.
To mature is to grieve these illusions. To move from dependence on the outer other to connection with the inner Self. To recognize that we projected divine care onto human forms and now must reclaim that relationship inwardly. This is individuation: the painful but necessary journey toward becoming whole.
As Jungian analysts Joseph Lee and Deborah Stewart describe, loyalty is shaped by unconscious patterns and can be manipulated by politics, religion, or culture. But through sacred grief, we can transform misguided loyalties into something authentic. We become able to choose self over system, spirit over survival.
This is not the end of loyalty it is its reorientation. No longer about obedience or appeasement, true loyalty becomes a commitment to soul. A trusting relationship with the Self. A deep alignment with the voice of God within, rather than the voice of external authority.
I’ve lived this. From the disrupted momentum of my own birth to repeated betrayals that mimicked early relational wounding, I’ve had to reclaim my life force from those I unconsciously gave it to. I’ve learned to set boundaries. To stop collapsing inward. To push down through my feet and rise with strength. The work continues.
And so I invite you to consider: What are you loyal to? Where did that loyalty begin? Is it still serving your soul, or is it time to re-align with a deeper truth?
Healing happens when we return to our own center. When we listen to the body’s truth, let the tears move through, and update the inner child’s story. We remember that we are never exiled from love it lives within us, awaiting recognition.
May you find the strength to choose yourself. And in doing so, discover the sacred loyalty that has always belonged to you.
About the Author
Katharine (Kate) Appleton is a somatic-based psychotherapist, storyteller, and guide who weaves sacred presence, body wisdom, and relational healing into her work. Learn more at www.kate-appleton.com.